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Red Beans and Rice

Check a chart of the fiber content in foods and you'll see red beans leading the pack. Red beans, like other beans, are rich in soluble and insoluble fiber. If you're wondering how to replace red meat in your menus, become a fan of red beans.

About the Producer

Stahlbush Island Farms, DBA Farmer's Market Foods

Corvallis, OR

Website: http://www.stahlbush.com

Stahlbush Island Farms is an environmentally-friendly farm and food processor, offering IQF fruits, vegetables, grains and legumes; foodservice, bulk and ingredient sales also available.

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