Looking to spice up your life, or at the very least, your dinner repertoire? Take a look at McCormick Flavor Forecast 2009 to get inspired. In it, the spices, herbs and seasonings giant predicts the top-ten flavor duos expected to appear on menus across America this year as well as interesting recipes. One example: Cayenne and tart cherries. A recipe combines Toasted Sesame and Root Beer these two antioxidant-rich ingredients with slow-cooked pulled pork for Spicy Pulled Pork in Tart Cherry Sauce with Vanilla Slaw. Cayenne brings an underlying heat to the dish while dried cherries add a sweet and sour balance. Another duo, garam masala and pepitas, mixes an aromatic spice blend from India with the mild flavor of pepitas (pumpkin seeds) in Pepita-Crusted Halibut with Blood Orange Jicama Chutney. Meanwhile, rosemary and fruit preserves gives a favorite herb center stage in the final course when used in Warm Rosemary Brie Cake with Peach Preserves. Click here to see complete list of ten flavor pairings and recipes using them.